Tired of Torturing Yourself? How to Detach Emotionally From Your Ex
Are you struggling to emotionally detach from your ex? Ending a marriage can be one of the most challenging and… Continue reading→
Having a Positive Mindset of Possible Rather Than Impossible: The Power of Positive Thinking
Have you ever noticed how some people seem to effortlessly overcome obstacles and achieve their goals, while others struggle to… Continue reading→
The Power of Positive Language: How to Transform Negative Thoughts
Let’s talk about the power of positive language. Negative thoughts can have a significant impact on our lives. They can… Continue reading→
Gardening as a Healing Tool for Divorce
Gardening can be a wonderful healing tool for women going through a divorce. Going through a divorce can be a… Continue reading→
Empowering Tips for Women to Take Control of Their Lives
As women approach their 40s, they often start to re-evaluate their lives and consider whether they are on the right… Continue reading→
Betrayal Trauma Recovery
I am a survivor and never would have thought I would be writing a post about sexual betrayal trauma recovery. Yet,… Continue reading→
8 Journal Prompts for Divorce to Heal a Broken Heart
Journaling helps get your thoughts and feelings onto paper. You uncover what you’re going through and feeling, then work through solutions while writing. Physically writing down your thoughts and feelings can also help you learn more about what you want. Continue reading→
5 Tips to Overcome the Emotional Devastation of Divorce
Divorce is terribly difficult. In addition to getting through all the details that divorce entails, you may feel abandoned, cheated… Continue reading→