Author: Ang Kostelyk

Navigating Life after Divorce: Practical Tips for Achieving Work Life Balance as a Single Mom

Being a newly divorced single mom trying to find work life balance is tough. But it’s important to remember that you’re not alone. Many women have gone through this experience and have come out stronger on the other side. With a practical approach and a compassionate mindset, you too can achieve work-life balance and thrive […]

From Surviving to Thriving: Emotional Healing for Women Rebuilding their Life after Divorce

Emotional healing after divorce can be one of the most difficult experiences in a person’s life. Women often bear the brunt of the emotional and financial fallout. But while divorce can be a painful and challenging experience, it can also be an opportunity for growth and transformation. This article will explore practical strategies for empowering […]

Tired of Torturing Yourself? How to Detach Emotionally From Your Ex

Are you struggling to emotionally detach from your ex? Ending a marriage can be one of the most challenging and traumatic experiences for anyone. Unfortunately, emotions can remain attached to an ex-husband even after the divorce is finalized.  This lingering attachment can make it hard to move forward and heal from the breakup. Fortunately, there […]

Having a Positive Mindset of Possible Rather Than Impossible: The Power of Positive Thinking

Have you ever noticed how some people seem to effortlessly overcome obstacles and achieve their goals, while others struggle to make progress? The secret to their success often lies in their mindset. Having a positive mindset of possible rather than impossible can make all the difference in achieving your dreams. Positive thinking has been shown […]

The Power of Positive Language: How to Transform Negative Thoughts

Let’s talk about the power of positive language. Negative thoughts can have a significant impact on our lives. They can weigh us down, drain our energy, and hold us back from achieving our goals. However, by changing our language patterns and adopting a more positive mindset, we can transform our negative thoughts and unlock our […]

Gardening as a Healing Tool for Divorce

Gardening can be a wonderful healing tool for women going through a divorce. Going through a divorce can be a traumatic experience that can leave you feeling lost, overwhelmed, and disconnected from yourself. The emotional wounds take time to heal, and the journey to recovery can be challenging. While there is no one-size-fits-all solution for […]