Midlife can be a challenging period for many women. The term “midlife crisis” was coined in 1965 and it’s as relevant today as it was then. If you’re feeling overwhelmed and stressed, let me assure you, it’s not in your head.
Category: Healing
Overcoming the Fear of Never Finding Love Again After a Divorce
Going through a divorce can be really tough emotionally. It can make you feel completely drained, defeated, and like you have no idea what the future has in store for you. One of the biggest fears people have after a divorce is the fear of never finding love again. If you’re feeling worried about this, […]
From Surviving to Thriving: Emotional Healing for Women Rebuilding their Life after Divorce
Emotional healing after divorce can be one of the most difficult experiences in a person’s life. Women often bear the brunt of the emotional and financial fallout. But while divorce can be a painful and challenging experience, it can also be an opportunity for growth and transformation. This article will explore practical strategies for empowering […]
Tired of Torturing Yourself? How to Detach Emotionally From Your Ex
Are you struggling to emotionally detach from your ex? Ending a marriage can be one of the most challenging and traumatic experiences for anyone. Unfortunately, emotions can remain attached to an ex-husband even after the divorce is finalized. This lingering attachment can make it hard to move forward and heal from the breakup. Fortunately, there […]
Gardening as a Healing Tool for Divorce
Gardening can be a wonderful healing tool for women going through a divorce. Going through a divorce can be a traumatic experience that can leave you feeling lost, overwhelmed, and disconnected from yourself. The emotional wounds take time to heal, and the journey to recovery can be challenging. While there is no one-size-fits-all solution for […]
Betrayal Trauma Recovery
I am a survivor and never would have thought I would be writing a post about sexual betrayal trauma recovery. Yet, here I am. If you’re reading this and experiencing trauma, you’re not alone. I hope you will find some help in the resources below so you can begin to heal. Seek help! A lot of […]
8 Journal Prompts for Divorce to Heal a Broken Heart
Journaling helps get your thoughts and feelings onto paper. You uncover what you’re going through and feeling, then work through solutions while writing. Physically writing down your thoughts and feelings can also help you learn more about what you want.